ืžื˜ืคืœื™ื ืžื•ืžืœืฆื™ื ื‘ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ืื–ื•ืจ ื˜ื‘ืจื™ื”

ืžื˜ืคืœื™ื ืžื•ืžืœืฆื™ื ื‘ื˜ื‘ืจื™ื”

ืžื˜ืคืœื™ื ื‘ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ืœืคื™ ืขืจื™ื

ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ืชืœ ืื‘ื™ื‘-ื™ืคื•ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ื™ืจื•ืฉืœื™ืื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ื—ื™ืคื”ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ื›ืคืจ ืกื‘ืื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ืคืจื“ืก ื—ื ื” ื›ืจื›ื•ืจื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ืคืชื— ืชืงื•ื•ื”ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ืจืžืช ื’ืŸื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ืงืจื™ืช ื˜ื‘ืขื•ืŸื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ืžื•ื“ื™ืขื™ืŸ ืžื›ื‘ื™ื ืจืขื•ืชื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ื—ื“ืจื”ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ืงืจื™ืช ืžื•ืฆืงื™ืŸื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ืจืืฉื•ืŸ ืœืฆื™ื•ืŸื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ื”ืจืฆืœื™ื”ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ื ืก ืฆื™ื•ื ื”ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ื‘ืืจ ืฉื‘ืขื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ืงื“ื™ืžื” ืฆื•ืจืŸื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ืงืจื™ืช ื™ืื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ื”ื•ื“ ื”ืฉืจื•ืŸื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ื›ืคืจ ื™ื•ื ื”ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ื—ืจื™ืฉ

ืžื™ื“ืข ื ื•ืกืฃ ืขืœ ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื

ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื (Cupping/Hijama) ื•ื”ืงื–ืช ื“ื ื”ืŸ ืฉื™ื˜ื•ืช ื˜ื™ืคื•ืœ ืขืชื™ืงื•ืช ื‘ื ื•ืช ืืœืคื™ ืฉื ื™ื, ื”ืžืงื•ืจืŸ ื‘ืจืคื•ืื” ื”ืกื™ื ื™ืช, ื”ืขืจื‘ื™ืช ื•ื”ืืกืœืืžื™ืช. ื›ื•ืกื•ืช ืจื•ื— ื›ื•ืœืœืช ื”ืฆืžื“ืช ื›ื•ืกื•ืช ื–ื›ื•ื›ื™ืช, ื‘ืžื‘ื•ืง ืื• ืคืœืกื˜ื™ืง ืขืœ ื”ืขื•ืจ, ื™ืฆื™ืจืช ื•ืืงื•ื ืฉืžื•ืฉืš ืืช ื”ืขื•ืจ ื•ื”ืจืงืžื•ืช ืคื ื™ืžื”. ื”ื˜ื™ืคื•ืœ ื™ื•ืฆืจ ื™ื ื™ืงื” ืฉืžื’ื‘ื™ืจื” ืืช ื–ืจื™ืžืช ื”ื“ื, ืžืฉื—ืจืจืช ืžืชื—ื™ ืฉืจื™ืจื™ื, ื•ืžืขื•ื“ื“ืช ืจื™ืคื•ื™. ื™ืฉื ื ืฉื ื™ ืกื•ื’ื™ื ืขื™ืงืจื™ื™ื: ื›ื•ืกื•ืช ืจื•ื— ื™ื‘ืฉื•ืช (ืœืœื ื—ืชืš) ื•ื›ื•ืกื•ืช ืจื•ื— ืจื˜ื•ื‘ื•ืช/ื”ืงื–ืช ื“ื (Wet Cupping/Hijama) ืฉื›ื•ืœืœืช ื—ืชื›ื™ื ืงื˜ื ื™ื ืœืฉื—ืจื•ืจ ื“ื. ืœืคื™ ื”ื’ื™ืฉื” ื”ืžืกื•ืจืชื™ืช, ื”ื˜ื™ืคื•ืœ ืžืกืœืง ืจืขืœื™ื, ื“ื "ืžืงื•ืœืงืœ" ื•ื—ืกื™ืžื•ืช ืื ืจื’ื˜ื™ื•ืช. ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื™ื›ื•ืœื™ื ืœืกื™ื™ืข ื‘ื”ืงืœื” ืขืœ ื›ืื‘ื™ ื’ื‘, ืฆื•ื•ืืจ ื•ื›ืชืคื™ื™ื, ื›ืื‘ื™ ืจืืฉ ื•ืžื™ื’ืจื ื•ืช, ืžืชื—ื™ ืฉืจื™ืจื™ื, ื‘ืขื™ื•ืช ื ืฉื™ืžื”, ืฉื™ืคื•ืจ ื–ืจื™ืžืช ื“ื ื•ืœื™ืžืคื”, ื•ื˜ื™ืคื•ืœ ื‘ื“ืœืงื•ืช. ื”ื˜ื™ืคื•ืœ ืžืฉืื™ืจ ืกื™ืžื ื™ื ืขื’ื•ืœื™ื ื–ืžื ื™ื™ื ืขืœ ื”ืขื•ืจ ืฉื ืขืœืžื™ื ืชื•ืš ืžืกืคืจ ื™ืžื™ื. ื—ืฉื•ื‘ ืœื‘ืฆืข ืืช ื”ื˜ื™ืคื•ืœ ืืฆืœ ืžื˜ืคืœ ืžื•ืกืžืš ื”ืžืงืคื™ื“ ืขืœ ื”ื™ื’ื™ื™ื ื” ื•ืขืงืจื•ืช.

ืฉืืœื•ืช ื ืคื•ืฆื•ืช ืขืœ ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื

ืžื” ื–ื” ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื?

ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื (Cupping/Hijama) ื”ืŸ ืฉื™ื˜ื•ืช ื˜ื™ืคื•ืœ ืขืชื™ืงื•ืช ื”ืžื‘ื•ืกืกื•ืช ืขืœ ื”ืฆืžื“ืช ื›ื•ืกื•ืช ืœืขื•ืจ ื•ื™ืฆื™ืจืช ื•ืืงื•ื. ื”ื˜ื™ืคื•ืœ ืžื’ื‘ื™ืจ ื–ืจื™ืžืช ื“ื, ืžืฉื—ืจืจ ืžืชื—ื™ื ื•ืžืขื•ื“ื“ ืจื™ืคื•ื™. ื›ื•ืกื•ืช ืจื•ื— ืจื˜ื•ื‘ื•ืช ื›ื•ืœืœื•ืช ื—ืชื›ื™ื ืงื˜ื ื™ื ืœืฉื—ืจื•ืจ ื“ื ื•ืจืขืœื™ื.

ื›ืžื” ืขื•ืœื” ื˜ื™ืคื•ืœ ื‘ื›ื•ืกื•ืช ืจื•ื— ื‘ื˜ื‘ืจื™ื”?

ืžื—ื™ืจื™ ื˜ื™ืคื•ืœ ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ื‘ื˜ื‘ืจื™ื” ืžืฉืชื ื™ื ื‘ื”ืชืื ืœืกื•ื’ ื”ื˜ื™ืคื•ืœ (ื™ื‘ืฉ ืื• ืจื˜ื•ื‘/ื”ืงื–ื”), ืžืกืคืจ ื”ื›ื•ืกื•ืช, ื ื™ืกื™ื•ืŸ ื”ืžื˜ืคืœ ื•ื”ื™ื’ื™ื™ื ื”. ื˜ื™ืคื•ืœ ืขื ื”ืงื–ืช ื“ื ื™ืงืจ ื™ื•ืชืจ ืžื›ื•ืกื•ืช ื™ื‘ืฉื•ืช. ื‘-AlternaBe ื ื™ืชืŸ ืœืžืฆื•ื ืžื˜ืคืœื™ื ืžื•ืกืžื›ื™ื ื‘ื›ื•ืกื•ืช ืจื•ื— ืขื ื˜ื•ื•ื—ื™ ืžื—ื™ืจื™ื ืžืคื•ืจื˜ื™ื, ื›ืš ืฉืชื•ื›ืœื• ืœื”ืฉื•ื•ืช ื•ืœืžืฆื•ื ืืช ื”ืžืชืื™ื ืœืชืงืฆื™ื‘ ืฉืœื›ื.

ืื™ืš ื‘ื•ื—ืจื™ื ืžื˜ืคืœ ืœื›ื•ืกื•ืช ืจื•ื— ื‘ื˜ื‘ืจื™ื”?

ื—ืฉื•ื‘ ื‘ื™ื•ืชืจ ืœื‘ื“ื•ืง ืฉื”ืžื˜ืคืœ ืขื•ื‘ื“ ื‘ืชื ืื™ ืขืงืจื•ืช ืžืœืื™ื, ืžืฉืชืžืฉ ื‘ื›ืœื™ื ื—ื“-ืคืขืžื™ื™ื, ื•ื™ืฉ ืœื• ื”ื›ืฉืจื” ืžืงืฆื•ืขื™ืช. ื™ืฉ ืœื•ื•ื“ื ืฉื”ืžื˜ืคืœ ืžื‘ื™ืŸ ื”ื™ื˜ื‘ ืื ื˜ื•ืžื™ื”, ื ืงื•ื“ื•ืช ื˜ื™ืคื•ืœ ื‘ื˜ื•ื—ื•ืช, ื•ื”ืชื•ื•ื™ื•ืช ื ื’ื“. ื‘-AlternaBe ืชื•ื›ืœื• ืœืžืฆื•ื ืžื˜ืคืœื™ื ืžื•ืกืžื›ื™ื ื‘ื›ื•ืกื•ืช ืจื•ื— ื‘ื˜ื‘ืจื™ื” ืขื ืžื™ื“ืข ืžืœื ืขืœ ื”ืชืžื—ื•ื™ื•ืชื™ื”ื, ื”ืžืœืฆื•ืช ื•ื“ื™ืจื•ื’ื™ื ืžืื•ืžืชื™ื.

ื›ืžื” ื–ืžืŸ ื ืžืฉืš ื˜ื™ืคื•ืœ ื‘ื›ื•ืกื•ืช ืจื•ื—?

ื˜ื™ืคื•ืœ ื›ื•ืกื•ืช ืจื•ื— ื‘ื•ื“ื“ ื ืžืฉืš ื‘ื“ืจืš ื›ืœืœ ื‘ื™ืŸ 20 ืœ-45 ื“ืงื•ืช. ื”ื›ื•ืกื•ืช ื ืฉืืจื•ืช ืขืœ ื”ืขื•ืจ ืœืžืฉืš 5-20 ื“ืงื•ืช ื‘ื“ืจืš ื›ืœืœ. ื‘ื˜ื™ืคื•ืœ ืขื ื”ืงื–ืช ื“ื, ื™ืฉ ืฉืœื‘ ื ื•ืกืฃ ืฉืœ ื—ื™ื˜ื•ื™, ื—ืชื›ื™ื ืงืœื™ื ื•ื”ืงื–ื”. ืžื•ืžืœืฅ ืœื‘ืฆืข ื˜ื™ืคื•ืœื™ื ื‘ืžืจื•ื•ื—ื™ื ืฉืœ 2-4 ืฉื‘ื•ืขื•ืช. ื‘-AlternaBe ื ื™ืชืŸ ืœืจืื•ืช ืืช ืคืจื˜ื™ ื”ื˜ื™ืคื•ืœื™ื ื•ืžืฉืš ื”ื–ืžืŸ ื”ืžื“ื•ื™ืง ืืฆืœ ื›ืœ ืžื˜ืคืœ.

ื”ืื ื›ื•ืกื•ืช ืจื•ื— ื•ื”ืงื–ืช ื“ื ืžืชืื™ืžื™ื ืœื›ื•ืœื?

ื›ื•ืกื•ืช ืจื•ื— ืžืชืื™ืžื•ืช ืœืจื•ื‘ ื”ืื ืฉื™ื, ืืš ื™ืฉ ื”ืชื•ื•ื™ื•ืช ื ื’ื“ ื—ืฉื•ื‘ื•ืช: ื”ืจื™ื•ืŸ, ื”ืคืจืขื•ืช ืงืจื™ืฉืช ื“ื, ื ื˜ื™ืœืช ืชืจื•ืคื•ืช ืžื“ืœืœื•ืช ื“ื, ืžื—ืœื•ืช ืขื•ืจ, ื–ื™ื”ื•ืžื™ื, ืคืฆืขื™ื ืคืชื•ื—ื™ื, ืื• ื—ื•ืœืฉื” ืงื™ืฆื•ื ื™ืช. ื—ื•ื‘ื” ืœื”ื•ื“ื™ืข ืœืžื˜ืคืœ ืขืœ ื›ืœ ืžืฆื‘ ืจืคื•ืื™ ื•ืงื—ืช ืชืจื•ืคื•ืช. ื‘-AlternaBe ืชื•ื›ืœื• ืœื™ืฆื•ืจ ืงืฉืจ ื™ืฉื™ืจ ืขื ื”ืžื˜ืคืœื™ื ืœืฉืืœื•ืช ื•ื”ืชืืžื” ืื™ืฉื™ืช.

ืžื” ื”ื”ื‘ื“ืœ ื‘ื™ืŸ ืžื˜ืคืœื™ื ื‘ื›ื•ืกื•ืช ืจื•ื— ื‘ื˜ื‘ืจื™ื”?

ืžื˜ืคืœื™ื ื‘ื›ื•ืกื•ืช ืจื•ื— ื‘ื˜ื‘ืจื™ื” ืขืฉื•ื™ื™ื ืœื”ืชืžื—ื•ืช ื‘ื’ื™ืฉื•ืช ืฉื•ื ื•ืช - ื›ื•ืกื•ืช ืจื•ื— ืกื™ื ื™ื•ืช ืžืกื•ืจืชื™ื•ืช, ื—ื™ื’'ืžื” ืืกืœืืžื™ืช, ืื• ืฉื™ืœื•ื‘ื™ื ืžื•ื“ืจื ื™ื™ื. ื™ืฉ ืžื˜ืคืœื™ื ื”ืžืฆื™ืขื™ื ืจืง ื›ื•ืกื•ืช ื™ื‘ืฉื•ืช, ืื—ืจื™ื ืžืชืžื—ื™ื ื‘ื”ืงื–ืช ื“ื ื˜ื™ืคื•ืœื™ืช. ื›ืžื• ื›ืŸ, ื™ืฉ ืžื˜ืคืœื™ื ื”ืžืฉืœื‘ื™ื ื›ื•ืกื•ืช ืจื•ื— ืขื ื“ื™ืงื•ืจ ืกื™ื ื™, ืขื™ืกื•ื™ ืื• ื˜ื™ืคื•ืœื™ื ื ื•ืกืคื™ื. ื”ื—ืฉื•ื‘ ื‘ื™ื•ืชืจ ื”ื•ื ืจืžืช ื”ื”ื™ื’ื™ื™ื ื” ื•ื”ืขืงืจื•ืช. ื‘-AlternaBe ื ื™ืชืŸ ืœืขื™ื™ืŸ ื‘ืคืจื•ืคื™ืœื™ื ื”ืžืคื•ืจื˜ื™ื ืฉืœ ื”ืžื˜ืคืœื™ื, ืœืจืื•ืช ืืช ื”ื”ืชืžื—ื•ื™ื•ืช, ื˜ื•ื•ื—ื™ ื”ืžื—ื™ืจื™ื, ื”ื”ืžืœืฆื•ืช ื•ื”ื“ื™ืจื•ื’ื™ื - ื•ืœื‘ื—ื•ืจ ืืช ื”ืžืชืื™ื ื‘ื™ื•ืชืจ ืœืฆืจื›ื™ื ืฉืœื›ื.

ืจื•ืฆื™ื ืœื”ื•ืคื™ืข ืœืฆื“ ื”ืžื˜ืคืœื™ื ื”ืžื•ื‘ื™ืœื™ื ื‘ื™ืฉืจืืœ?

ื”ืฆื˜ืจืคื• ืœืคืœื˜ืคื•ืจืžื” ืฉื”ืžื˜ืคืœื™ื ื‘ื•ื—ืจื™ื.

ืœื”ืฆื˜ืจืคื•ืช ืœืœื ืขืœื•ืช