ืžื˜ืคืœื™ื ืžื•ืžืœืฆื™ื ื‘ืจื™ื™ืงื™ ื‘ืื–ื•ืจ ืžื’ื“ืœ ื”ืขืžืง

ืžื˜ืคืœื™ื ืžื•ืžืœืฆื™ื ื‘ืžื’ื“ืœ ื”ืขืžืง

ืžื˜ืคืœื™ื ื‘ืจื™ื™ืงื™ ืœืคื™ ืขืจื™ื

ืžื™ื“ืข ื ื•ืกืฃ ืขืœ ื˜ื™ืคื•ืœ ืจื™ื™ืงื™

ืจื™ื™ืงื™ ื”ื™ื ืฉื™ื˜ืช ืจื™ืคื•ื™ ืื ืจื’ื˜ื™ืช ื™ืคื ื™ืช ืขืชื™ืงื” ืฉืคื•ืชื—ื” ืขืœ ื™ื“ื™ ืžื™ืงืื• ืื•ืกื•ื™ ื‘ืชื—ื™ืœืช ื”ืžืื” ื”-20. ื”ืฉื "ืจื™ื™ืงื™" ืžื•ืจื›ื‘ ืžืฉืชื™ ืžื™ืœื™ื ื™ืคื ื™ื•ืช: "ืจื™ื™" ืฉืคื™ืจื•ืฉื” ืื ืจื’ื™ื” ืื•ื ื™ื‘ืจืกืœื™ืช ื•"ืงื™" ืฉืคื™ืจื•ืฉื” ื›ื•ื— ื—ื™ื™ื. ื”ื˜ื™ืคื•ืœ ืžื‘ื•ืกืก ืขืœ ื”ืขื‘ืจืช ืื ืจื’ื™ื” ืžืจืคืืช ื“ืจืš ื›ืคื•ืช ื™ื“ื™ื• ืฉืœ ื”ืžื˜ืคืœ ืœื’ื•ืฃ ื”ืžื˜ื•ืคืœ, ื‘ืžื˜ืจื” ืœืื–ืŸ ืืช ืžืจื›ื–ื™ ื”ืื ืจื’ื™ื” (ืฆ'ืืงืจื•ืช), ืœืฉื—ืจืจ ื—ืกื™ืžื•ืช ืื ืจื’ื˜ื™ื•ืช ื•ืœืงื“ื ืจื™ืคื•ื™ ืคื™ื–ื™ ื•ืจื’ืฉื™. ืจื™ื™ืงื™ ื”ื•ื ื˜ื™ืคื•ืœ ืขื“ื™ืŸ ื•ืœื ืคื•ืœืฉื ื™ ืฉืžืชืื™ื ืœื›ื•ืœื, ื•ื™ื›ื•ืœ ืœืกื™ื™ืข ื‘ื”ืคื—ืชืช ืžืชื—, ื”ืงืœื” ืขืœ ื›ืื‘ื™ื, ืฉื™ืคื•ืจ ืฉื™ื ื”, ื—ื™ื–ื•ืง ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช ื•ืชืžื™ื›ื” ื‘ืชื”ืœื™ื›ื™ ื”ื—ืœืžื”.

ืฉืืœื•ืช ื ืคื•ืฆื•ืช ืขืœ ืจื™ื™ืงื™

ื›ืžื” ืขื•ืœื” ื˜ื™ืคื•ืœ ื‘ืจื™ื™ืงื™ ื‘ืžื’ื“ืœ ื”ืขืžืง?

ืžื—ื™ืจื™ ื˜ื™ืคื•ืœ ืจื™ื™ืงื™ ื‘ืžื’ื“ืœ ื”ืขืžืง ืžืฉืชื ื™ื ื‘ื”ืชืื ืœืจืžืช ื”ื”ื›ืฉืจื” ื•ื”ื ื™ืกื™ื•ืŸ ืฉืœ ื”ืžื˜ืคืœ ื•ืžืฉืš ื”ื˜ื™ืคื•ืœ. ื‘-AlternaBe ื ื™ืชืŸ ืœืžืฆื•ื ืžื˜ืคืœื™ ืจื™ื™ืงื™ ืžื•ืกืžื›ื™ื ืขื ื˜ื•ื•ื—ื™ ืžื—ื™ืจื™ื ืžืคื•ืจื˜ื™ื, ื›ืš ืฉืชื•ื›ืœื• ืœื”ืฉื•ื•ืช ื•ืœืžืฆื•ื ืืช ื”ืžืชืื™ื ืœืชืงืฆื™ื‘ ืฉืœื›ื.

ืื™ืš ื‘ื•ื—ืจื™ื ืžื˜ืคืœ ืจื™ื™ืงื™ ื‘ืžื’ื“ืœ ื”ืขืžืง?

ื—ืฉื•ื‘ ืœื‘ื“ื•ืง ืืช ืจืžืช ื”ื”ืกืžื›ื” ืฉืœ ื”ืžื˜ืคืœ (ืจื™ื™ืงื™ 1, 2 ืื• ืžืืกื˜ืจ), ื”ื ื™ืกื™ื•ืŸ ื•ื”ื’ื™ืฉื” ื”ื˜ื™ืคื•ืœื™ืช ืฉืœื•, ื•ืœืงืจื•ื ื”ืžืœืฆื•ืช ืžืžื˜ื•ืคืœื™ื ืงื•ื“ืžื™ื. ื‘-AlternaBe ืชื•ื›ืœื• ืœืžืฆื•ื ืžื˜ืคืœื™ ืจื™ื™ืงื™ ืžื•ืกืžื›ื™ื ื‘ืžื’ื“ืœ ื”ืขืžืง ืขื ืžื™ื“ืข ืžืœื ืขืœ ื”ืชืžื—ื•ื™ื•ืชื™ื”ื, ื”ืžืœืฆื•ืช ื•ื“ื™ืจื•ื’ื™ื ืžืื•ืžืชื™ื.

ื›ืžื” ื–ืžืŸ ื ืžืฉืš ื˜ื™ืคื•ืœ ื‘ืจื™ื™ืงื™?

ื˜ื™ืคื•ืœ ืจื™ื™ืงื™ ื‘ื•ื“ื“ ื ืžืฉืš ื‘ื“ืจืš ื›ืœืœ ื‘ื™ืŸ 60 ืœ-90 ื“ืงื•ืช. ื”ื˜ื™ืคื•ืœ ืžืชื‘ืฆืข ื‘ืฉื›ื™ื‘ื” ื ื•ื—ื” ืขื ื‘ื’ื“ื™ื, ื›ืืฉืจ ื”ืžื˜ืคืœ ืžื ื™ื— ืืช ื™ื“ื™ื• ืขืœ ืื• ืžืขืœ ื”ื’ื•ืฃ ื‘ื ืงื•ื“ื•ืช ืฉื•ื ื•ืช. ื‘-AlternaBe ื ื™ืชืŸ ืœืจืื•ืช ืืช ืคืจื˜ื™ ื”ื˜ื™ืคื•ืœื™ื ื•ืžืฉืš ื”ื–ืžืŸ ื”ืžื“ื•ื™ืง ืืฆืœ ื›ืœ ืžื˜ืคืœ.

ื”ืื ืจื™ื™ืงื™ ืžืชืื™ื ืœื›ื•ืœื?

ืจื™ื™ืงื™ ืžืชืื™ื ืœื›ืœ ื”ื’ื™ืœืื™ื ื•ื”ืžืฆื‘ื™ื ื”ื‘ืจื™ืื•ืชื™ื™ื, ื›ื•ืœืœ ื™ืœื“ื™ื, ืงืฉื™ืฉื™ื, ื ืฉื™ื ื‘ื”ืจื™ื•ืŸ ื•ืื ืฉื™ื ืขื ืžื—ืœื•ืช ื›ืจื•ื ื™ื•ืช. ื”ื˜ื™ืคื•ืœ ืขื“ื™ืŸ ืœื—ืœื•ื˜ื™ืŸ, ืœืœื ืชื•ืคืขื•ืช ืœื•ื•ืื™, ื•ืžืฉืœื™ื ื˜ื™ืคื•ืœื™ื ืจืคื•ืื™ื™ื ืงื•ื ื‘ื ืฆื™ื•ื ืœื™ื™ื. ื‘-AlternaBe ืชื•ื›ืœื• ืœื™ืฆื•ืจ ืงืฉืจ ื™ืฉื™ืจ ืขื ื”ืžื˜ืคืœื™ื ืœืฉืืœื•ืช ื•ื”ืชืืžื” ืื™ืฉื™ืช.

ืžื” ื”ื”ื‘ื“ืœ ื‘ื™ืŸ ืžื˜ืคืœื™ ืจื™ื™ืงื™ ืฉื•ื ื™ื ื‘ืžื’ื“ืœ ื”ืขืžืง?

ืžื˜ืคืœื™ ืจื™ื™ืงื™ ื‘ืžื’ื“ืœ ื”ืขืžืง ืขืฉื•ื™ื™ื ืœื”ื—ื–ื™ืง ื‘ืจืžื•ืช ื”ืกืžื›ื” ืฉื•ื ื•ืช (ืจื™ื™ืงื™ 1, 2 ืื• ืžืืกื˜ืจ), ืœื”ืชืžื—ื•ืช ื‘ืชื—ื•ืžื™ื ืกืคืฆื™ืคื™ื™ื ื›ืžื• ืจื™ืคื•ื™ ืจื’ืฉื™ ืื• ืœื™ื•ื•ื™ ืžื—ืœื•ืช, ื•ืœืฉืœื‘ ื˜ื›ื ื™ืงื•ืช ื ื•ืกืคื•ืช ื›ืžื• ื’ื‘ื™ืฉื™ื ืื• ืจื™ืคื•ื™ ืฆืœื™ืœื™ื. ื‘-AlternaBe ื ื™ืชืŸ ืœืขื™ื™ืŸ ื‘ืคืจื•ืคื™ืœื™ื ื”ืžืคื•ืจื˜ื™ื ืฉืœ ื”ืžื˜ืคืœื™ื, ืœืจืื•ืช ืืช ื”ื”ืชืžื—ื•ื™ื•ืช, ื˜ื•ื•ื—ื™ ื”ืžื—ื™ืจื™ื, ื”ื”ืžืœืฆื•ืช ื•ื”ื“ื™ืจื•ื’ื™ื - ื•ืœื‘ื—ื•ืจ ืืช ื”ืžืชืื™ื ื‘ื™ื•ืชืจ ืœืฆืจื›ื™ื ืฉืœื›ื.

ืจื•ืฆื™ื ืœื”ื•ืคื™ืข ืœืฆื“ ื”ืžื˜ืคืœื™ื ื”ืžื•ื‘ื™ืœื™ื ื‘ื™ืฉืจืืœ?

ื”ืฆื˜ืจืคื• ืœืคืœื˜ืคื•ืจืžื” ืฉื”ืžื˜ืคืœื™ื ื‘ื•ื—ืจื™ื.

ืœื”ืฆื˜ืจืคื•ืช ืœืœื ืขืœื•ืช